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Tag: professional art therapist

Anxiety, Protection and Finding a Soft Place to Land

02/02/2021 heathercaruso

Feeling anxious can steal our joy. It can prevent a good night’s sleep, give us stomach problems, sweats and make…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety relief, art therapist, Art Therapy, art therapy for anxiety, art therapy guelph, clay sculpture, creating a safe space, healing for broken hearts, help for anxiety, professional art therapist

When Life Hands You Lemons and You Feel as Sour as One

01/27/2021 heathercaruso

When times get tough, folks can feel anxious, depressed, irritable, and stressed. It can seem like one thing after the…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety relief, art therapy guelph, help for negative thoughts, how to deal with bad news, how to have more positive thoughts, positive art therapy, positivity, professional art therapist, rock painting, stress management

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If you like celtic spirituality, John O Donahe is an

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