Welcome to Art Therapy Guelph

Offering in-person and online art therapy from the comfort of your own home. Serving children, teens and adults.

You may be searching for help with stress, anxiety, depression, big life changes and/or bad experiences. You are fed up with feeling down and burnt out and want to reign in negative thoughts and emotions. Along the way, you lost the sense of who you really are. I know first hand, it is really hard wading through this alone. Would you like to work on these issues in a gentler and more creative way? Doing art therapy with me helps when words fail. You don't need to be artistic to participate. If you don't know where to begin, don't worry, I will be with you every step of the way.

Hello, I'm Heather Caruso, of Art Therapy Guelph, an Artist, Healer, Art Therapist and Registered Psychotherapist. I offer a comforting and safe space to work through and explore your emotions, life changes and negative experiences. Together we will use a variety of psychotherapy tools combined with art therapy. I have experience with issues like grief, divorce, abuse, anxiety, PTSD, depression and generalized anxiety disorder. However, I believe people are much more than their label. I offer groups at this time for adults and mature women. My goal with the clients is to work towards helping them with trauma, finding their real voice, develop positive coping tools, self-compassion, intuition and creativity. Together we can process the darkness of the past and paint a brighter future.