Psychotherapy, Trauma Counselling, and art Therapy in Guelph Ontario

Hear Heather's Story

Hello, I’m Heather Caruso, welcoming you to Art Therapy Guelph. I am a Psychotherapist, Trauma Counselor, an Artist, Registered Canadian Art Therapist. I provide a nurturing environment where you can explore your emotions, navigate life changes, and heal from negative experiences.

Area of Expertise

Our Services

At Art Therapy Guelph, we support the mental health of adults, teenagers, and children across Ontario. In addition to art therapy, we offer trauma therapy, trauma counseling, narcissistic abuse therapy, Internal Family Systems therapy, Brainspotting Therapy, CBT, DBT and mindfulness. We offer individual therapy for all ages and group sessions for adult women. We use a decolonizing lens for therapy and are an NIHB provider. We offer a warm, open environment where our participants feel accepted, supported, appreciated, and understood.

Experience a healing therapy session with us, using talk and/or art therapy. Lets have meaningful conversations that support your goals, work towards healing and personal growth. Let your creativity flow, and bring your mind into balance and peace with therapeutic art, coping tools and calming activities at Art Therapy Guelph.

A New Perspective
to Inner Peace With

Art Therapy Guelph

One-on-One Therapy - Creative Healing Services — One On One Therapy

Group Therapy in Art Therapy Guelph — Women's Online Art Therapy Groups

art therapy for children and teens — Children And Teens Art Therapy

Discovering Healing Through Art

Is Art Therapy For Me?

People use language for verbal expression, but we don’t always have the words to express what is happening inside. Sometimes, we mask our true thoughts and feelings by carefully choosing our words. Many people love participating in art therapy because its a chance to express emotions in a different way and feel a sense of calm. Best of all, you need no skill to participate.

Want more information? Click the Book Now button below to set up a 15 minute discovery chat with our therapist. During that time you can ask questions, learn more about our therapy services and see if Art Therapy Guelph is the right fit for your needs. Reach out today.

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By Heather Caruso RP, RCAT

What Is Art Therapy?

Unlock Your Inner Voice with Art Therapy Guelph

You may have difficulty finding words to describe how you feel. You realize that if you could talk yourself through and out of certain feelings, problems, and negative events, you would have done that by now. Our hope is that we can help you reclaim your power and support you in finding your voice again. With our psychotherapist in Guelph, Art Therapy Guelph can help unlock your emotional well-being using a blend of creative expression and psychotherapy.

Book An Appointment Today

519 830 7123

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