Artwork - with Heather Caruso at Art Therapy Guelph in Ontario.

Welcome!

I offer a comforting and grounding space to work through life's challenges and stressors.

I work with people to help them with their negative thoughts and feelings of depression and anxiety.

Online art therapy and psychotherapy from the comfort of your own home.

Providing services to clients from Ontario.

One-on-one and group art therapy sessions.

I offer a free 15-minute consultation to discuss how I can help.

Sleeping mouse - with Heather Caruso at Art Therapy Guelph in Ontario.

When my clients initially came in they were fed up with constant worry, feeling uptight, depressed and overthinking. 

They struggled with negative thoughts and emotions. At times they felt that they were in a dark place.

They felt unable to relax and live in the moment.

Their worries were getting the better of them. 

Some even had some physical symptoms of stress like headaches, heart palpitations, sweats, insomnia and stomach aches.

You, like they were, may be exhausted from feeling this way. 

We totally get it.

Like my clients, you deserve to feel better.

I help clients who suffer from depression, stress, anxiety and generalized anxiety disorder using art therapy.

I have also worked with clients who were diagnosed with depression, panic attacks, childhood trauma, stress, grief, loss, cancer, illness and nightmares.

Want more information? 

Book a free 15-minute consultation today.

Child Adolescent - with Heather Caruso at Art Therapy Guelph in Ontario.