I often get clients, adults, and children, who seek my help because they have trouble controlling their emotions. There are…
When reading an article about superwomen “having it all”, it struck me that men don’t resonate with the types of…
Let’s face it, not every day is like rainbows and lollipops. It’s normal to feel a variety of feelings and…
Healthy boundaries are important because they are the limits and rules that we set for ourselves in relationships. A person…
I recently posted information about my associate Ally’s work with children and art therapy for school anxiety. Thank you to…
Having empathy means the ability to share, understand and acknowledge another person’s feelings compassionately. It can be related to the…
Many people assume that the word crone means witch or hag. In fact, the word crone means “crown”, and…
In my practice at Art Therapy Guelph, I use a combination of art therapy and psychotherapy to help my client’s…
This is a limited weekly series about “soul stealers”. A soul stealer is something that zaps your energy and dulls…
What is a “soul stealer”? This is a limited weekly series about “soul stealers”. A soul stealer is something that…