Stressed and Blessed, Playing Around with Neurographic Art. Pencil Crayons and Markers Creative expression with an art therapist is an…
We live in a society that glorifies achievements and possessions. We love hero and rags to riches stories. It is…
Many people assume that the word crone means witch or hag. In fact, the word crone means “crown”, and…
At Art Therapy Guelph clients often ask for support for feeling tense and uptight. They mention they have a hard…
A client I will call H. came to me to work through her feelings surrounding a relationship breakup. Her boyfriend…
Time and time again, my clients inspire me. We all go through things we wish we didn’t have to. At…
This is a limited weekly series about “soul stealers”. A soul stealer is something that zaps your energy and dulls…
What is a “soul stealer”? This is a limited weekly series about “soul stealers”. A soul stealer is something that…
Everyone has a unique personal history. Some people are blessed to grow up in a nurturing environment without incident or…
An inner critic is a voice that gives criticism rather than encouragement. Everyone except sociopaths has an inner critic. They…