Stressed and Blessed, Playing Around with Neurographic Art. Pencil Crayons and Markers Creative expression with an art therapist is an…
I often get clients, adults, and children, who seek my help because they have trouble controlling their emotions. There are…
When reading an article about superwomen “having it all”, it struck me that men don’t resonate with the types of…
Let’s face it, not every day is like rainbows and lollipops. It’s normal to feel a variety of feelings and…
People with chronic anxiety, panic attacks and phobias have anxiety that is related to certain thoughts and physical symptoms. There…
Healthy boundaries are important because they are the limits and rules that we set for ourselves in relationships. A person…
As an art therapist, every day people ask me about my services and say “what if I am not artistic…
Self-Care Art Therapy Guelph “I lied and said I was busy. I was busy; but not in a way most…