Self-Care Art Therapy Guelph “I lied and said I was busy. I was busy; but not in a way most…
Panic attacks can feel quite threatening. Many people head to the emergency room for fear of a heart attack but…
I recently posted information about my associate Ally’s work with children and art therapy for school anxiety. Thank you to…
Perfectionism, Markers on Paper by Heather Caruso DVati, RP According to the Merriam-Webster dictionary, the term perfectionism is defined as…
Having empathy means the ability to share, understand and acknowledge another person’s feelings compassionately. It can be related to the…
Many people seek help at Art Therapy Guelph for relationship struggles and stress. They are experiencing difficult shifts in relationships…
We live in a society that glorifies achievements and possessions. We love hero and rags to riches stories. It is…
Many people assume that the word crone means witch or hag. In fact, the word crone means “crown”, and…
In my practice at Art Therapy Guelph, I use a combination of art therapy and psychotherapy to help my client’s…
I was listening to a great Brene Brown podcast. She talked about people sitting in the cheap seats who are…