Perfectionism, Markers on Paper by Heather Caruso DVati, RP According to the Merriam-Webster dictionary, the term perfectionism is defined as…
Having empathy means the ability to share, understand and acknowledge another person’s feelings compassionately. It can be related to the…
Many people seek help at Art Therapy Guelph for relationship struggles and stress. They are experiencing difficult shifts in relationships…
We live in a society that glorifies achievements and possessions. We love hero and rags to riches stories. It is…
Many people assume that the word crone means witch or hag. In fact, the word crone means “crown”, and…
In my practice at Art Therapy Guelph, I use a combination of art therapy and psychotherapy to help my client’s…
I was listening to a great Brene Brown podcast. She talked about people sitting in the cheap seats who are…
At Art Therapy Guelph clients often ask for support for feeling tense and uptight. They mention they have a hard…
This is a limited weekly series about “soul stealers”. A soul stealer is something that zaps your energy and dulls…
A client I will call H. came to me to work through her feelings surrounding a relationship breakup. Her boyfriend…