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Tag: how to have more positive thoughts

When Does Positivity Become Toxic?

03/02/2021 heathercaruso

People benefit from positive thoughts, inspiring stories and working through their emotions to bring more positivity to their life. They…

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Posted in: Helpful Tips Filed under: Art Therapy, art therapy guelph, how to be a good friend, how to be supportive, how to have more positive thoughts, positive psychology, psychotherapist, toxic positivity, what is invalidation

When Life Hands You Lemons and You Feel as Sour as One

01/27/2021 heathercaruso

When times get tough, folks can feel anxious, depressed, irritable, and stressed. It can seem like one thing after the…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety relief, art therapy guelph, help for negative thoughts, how to deal with bad news, how to have more positive thoughts, positive art therapy, positivity, professional art therapist, rock painting, stress management

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