Art Therapy Anxiety Support Group

Heather Caruso, a professional art therapist, is hosting art therapy groups via video conferencing.

The group supports people experiencing stress and anxiety using art therapy. 

It will focus on using creative artmaking to support your lived experiences and provide tools for positivity, empowerment, self-reflection and grounding. It will be a fun and supportive atmosphere to share and make art.

The group will run on Saturdays from 10 am until noon and there will be two to three sessions per month.

This group is an open group which means it does not have a start and end date.

This group is for adults.

The cost for this group is as follows:

  • a single group session is $50.00
  • a package of four sessions is $160.00. To guarantee space, the dates of these sessions are in sequence.

We ask that our group members are committed to therapy and the group. We do not offer refunds on sessions or packages.

Contact us for more information and to reserve your spot click here.
Please note, if you do not have art supplies, we have an art therapy art kit that is available. Click here.
Upcoming group dates available: 
  • February 27
  • March 6
  • March 20
  • April 3
  • April 17
  • May 1
  • May 22
  • May 29

If you are interested in more information, please contact us for a get-acquainted chat today.


Art Therapy For the Workplace

Art Therapy Guelph offers businesses an opportunity to support employee's mental and emotional well being through art therapy.

Weekly art therapy sessions help employees with focus, problem-solving, empowerment and stress management.

Sessions are held via zoom and are 90 minutes long.

Each group is limited to six participants.

Please contact us for further details.