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Tag: Self-Care

Feeling Stressed and Exhausted? Try Out Self Care with a Side of Art Therapy Now

09/19/2022 heathercaruso

Self-Care Art Therapy Guelph “I lied and said I was busy. I was busy; but not in a way most…

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Posted in: Art Therapy Filed under: art therapy guelph, Becoming balanced, creative self care tips, emotional health, mental health, self care tips, Self-Care, spiritual health, What is self care

What Really is Self-Love?

09/03/2020 heathercaruso

Self Love Otter, Acrylic Paint on Rock      In art therapy, discussions around “self-love” frequently come up. It is…

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Posted in: Helpful Tips Filed under: Art Therapy, Guelph Art Therapist, Self-Care, Self-Compassion, Self-Love

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