Skip to content
Art Therapy Guelph, Logo
Art Therapy Guelph
The Art of Calm
  • About
  • One on One
  • Groups
  • FAQ
  • Blog
  • Contact

Tag: ways to reduce anxiety

Got Anxiety? Try this Art Therapy Grounding Technique

03/08/2021 heathercaruso

When anxiety gets to be over the top, people develop symptoms such as dizziness, heart palpitations, sweats, shallow breathing, and…

Continue Reading →

Posted in: Art Therapy Filed under: anxiety reduction techniques, Art Therapy, art therapy for anxiety, grounding exercises, how to ground yourself, stress relief techniques, ways to reduce anxiety

FOLLOW ON FACEBOOK

Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.

  • Facebook
  • Instagram
  • Pinterest
Privacy Policy
Copyright © 2020 Art Therapy Guelph — Ascension WordPress theme by GoDaddy