fbpx
Skip to content
Art Therapy Guelph, Logo
Art Therapy Guelph
The Art of Calm
  • One on One
  • Groups
  • Our Team
  • Blog
  • Contact

Tag: weighted blanket for sleep

How to Get a Good Night’s Sleep to Improve Mood and Mental Health

03/18/2021 heathercaruso

When working with clients using art therapy, it becomes apparent that sleep is a basic need for everyone. It plays…

Continue Reading →

Posted in: Helpful Tips Filed under: herbs for sleep, How to get a good nights sleep, improve sleep, insomnia due to stress, sleep and mental health, tips for a good sleep, weighted blanket for sleep

FOLLOW ON FACEBOOK

Art Therapy Guelph

Art Therapy Guelph

1 day 10 hours ago

❤Upcoming Trauma Art Therapy Group! Three spots left. 🌺This group

14
View on Facebook
Share
Art Therapy Guelph

Art Therapy Guelph

2 days 15 hours ago

❤Upcoming Trauma Art Therapy Group! Three spots left. 🌺This group

12
View on Facebook
Share
Art Therapy Guelph

Art Therapy Guelph

2 days 16 hours ago

👑 Hello Wise Women, On Monday Sept 12th the Crone

39
3
View on Facebook
Share
  • Facebook
  • Instagram
  • Pinterest
Privacy Policy
Copyright © 2020 Art Therapy Guelph — Ascension WordPress theme by GoDaddy