Narcissistic Abuse Art Therapy Guelph

Letting Go of Blame Using Art Therapy

A client I will call H. came to me to work through her feelings surrounding a relationship breakup. Her boyfriend had a child from his previous marriage. It was a rough breakup and he had was the sole parent of his daughter G. She reported signs that he was anxious about her, making most of her life decisions despite her being 31 years old.

Over the years, she reported that he would try and sabotage her in ways that prevented her personal growth. For example, H’s aspiration was to attend teacher’s college. He created doubt in her that she could manage her studies. Later she found some school literature of hers hidden in the garage. He blamed her for leaving it out and said he was just cleaning up. She reported him giving her information about programs that he picked for her. H felt that fighting about it wasn’t worth it.

H stated that his daughter, G confided that he had meddled in all of her relationships. G stated that he encouraged her to drop out of college. He had taken four different programs and did not complete any of them. When H confronted him she reported that he blamed her. She was reeling from her interaction. H walked away confused, angry and worried.

Jungian therapist, James Hollis, wrote about a parent’s desire to live their child’s life for them. When faced with the truth of thwarting their or someone else’s personal growth, depression and anger are guaranteed results. Placing blame on others prevents people from reflecting on their behaviour and taking responsibility. It maintains the fragile ego state. Often those who blame others cannot face the choices they made. Blame is easy but it thwarts personal growth. Carl Rogers researched the characteristics of people who did well in psychotherapy and those who did not. He found those who felt they had personal or internal control did well. Those who blamed others felt the world controlled them. They did poorly in therapy.

H and I worked through the narcissistic abuse she experienced. Together we used artmaking to work on developing her voice and autonomy. Our ongoing work together has been useful in making sense of her controlling relationship and letting go.

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About

Heather Caruso is a registered psychotherapist, narcissistic abuse therapist, art therapist specializing in trauma counseling and adult children of narcissistic, dysfunctional and or emotionally immature parents. Heather has advanced training with some of the field’s foremost authorities, including Dr Ramani, Karyl McBride, Lindsay Gibson, and Sandra Brown. She uses this expertise to navigate narcissistic and psychopathic abuse. This rigorous training gives her a highly refined skill set.

Consequently, she delivers specialized and effective support to those impacted by parents with personality disorders and complex relationship trauma. Heather blends various therapeutic approaches to guide her clients through their healing journeys. She also offers a free Zoom chat so individuals can ask questions and decide if her therapy services are a good fit for their unique needs. To book an appointment, call the office at 519 830 7123 or use this link to contact us.