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Tag: art therapy guelph

A recent article published on CTV News reported that a new study found that engaging in arts and crafts boost mental health, emotional well being

Art is typically about aesthetics, but its benefits go way beyond that. Engaging with art, whether creating or appreciating it, can have a profound impact

In this very competitive and nerve-racking world, coping with stress has now become a very familiar part of the lives of most of us.

Art heals, it inspires, and it has the power to bring personal growth. Art therapy is a subfield of psychotherapy that uses the creative healing

Trauma has a lasting impact, it moulds the affected person’s behaviours, reactions, way of thinking, and every little routine in their lives. Whether the trauma

What is Art Therapy and How does it work? Art therapy is a unique form of psychotherapy that integrates creative expression with the help

Learn More About Art Therapy for Stress and Anxiety Heather Caruso, registered Canadian Art Therapist and Registered Psychotherapist in Guelph Ontario describes art therapy and