Time and time again, my clients inspire me. We all go through things we wish we didn’t have to. At…
This is a limited weekly series about “soul stealers”. A soul stealer is something that zaps your energy and dulls…
What is a “soul stealer”? This is a limited weekly series about “soul stealers”. A soul stealer is something that…
What is a “soul stealer”? This is a limited weekly series about “soul stealers”. A soul stealer is something that…
What is a “soul stealer”? This is a limited weekly series about “soul stealers”. A soul stealer is something that…
My Cocoon, 8″ x 10″, watercolours by Heather Caruso What is a “soul stealer”? This is a limited weekly series…
Art therapy is a powerful mental health tool. During art therapy, people use a variety of art supplies to express…
People often think of grief in relation to the death of a loved one. However, it is defined as any…
Traumatic life events may be witnessed or experienced firsthand. It is not an uncommon experience in life. Traumatic events can…
People benefit from positive thoughts, inspiring stories and working through their emotions to bring more positivity to their life. They…