I never realized how judgemental people are against folks who need mental health support until I became an art therapist. We have to normalize getting support when we need it rather than suffering in silence. The stigma seems to be attached to the notion of a judgemental mental superiority feeling that people project onto others. Meanwhile it is merely their ignorance about what it means to reach out for help rather than “toughing” it out. Ignore these people and reach out for support.About
Heather Caruso is a registered psychotherapist, narcissistic abuse therapist, art therapist specializing in trauma counseling and adult children of narcissistic, dysfunctional and or emotionally immature parents. Heather has advanced training with some of the field’s foremost authorities, including Dr Ramani, Karyl McBride, Lindsay Gibson, and Sandra Brown. She uses this expertise to navigate narcissistic and psychopathic abuse. This rigorous training gives her a highly refined skill set.
Consequently, she delivers specialized and effective support to those impacted by parents with personality disorders and complex relationship trauma. Heather blends various therapeutic approaches to guide her clients through their healing journeys. She also offers a free Zoom chat so individuals can ask questions and decide if her therapy services are a good fit for their unique needs. To book an appointment, call the office at 519 830 7123 or use this link to contact us.