Category: Art Therapy
What is Art Therapy and How does it work? Art therapy is a unique form of psychotherapy that integrates creative expression with the help
Trauma is a multi-faceted phenomenon that can manifest and affect a person on various levels. But what is trauma? And what is its form? This
A brief introduction Therapies cannot be purely technical if they are to effect change in aspects related to human beings. However, it is only
Change is constant, and it occurs in all sectors of our lives. Whether it’s a career transition, a relocation to a new city, a shift
Does it ever feel like you are burdened with an invisible rucksack filled with heavy stones named “worry,” “self-doubt,” and “stress”? Well, if you find
