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Tag: pandemic anxiety

C’mon Inner Peace I Don’t Have all Day! Anxiety About Life!

01/19/2021 heathercaruso

Thinking about the past, present and future and to successfully plan and attain our goals, is a normal process.  However,…

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Posted in: Art Therapy, Helpful Tips, Uncategorized Filed under: anxiety, Art Therapy, grounding exercises, help for anxiety, jon kabat zin, meditation, mindfulness, pandemic anxiety, ungrounded. stress, worry

The Trauma From Our Living Room

01/13/2021 heathercaruso

News and other media outlets have been a constant source of negativity during the COVID-19 pandemic. News companies know bad…

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Posted in: Helpful Tips Filed under: anxiety support, coping tools for stress, COVID anxiety, media and mental health, negative news, pandemic anxiety, panic porn, sensitive to news, social media and mental health, stress management, trauma

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Art Therapy Guelph

8 hours 28 minutes ago

World Theater Day: Actors bring Caravaggio paintings to life 🖼🎭

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1 day 3 minutes ago

Upcoming Art Therapy Experience for mature women - mailchi.mp/7badc1fa5886/upcoming-art-therapy-experiences-14467947

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1 day 8 hours ago

Yes!

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