Self Love Otter, Acrylic Paint on Rock
It can be challenging to recognize and embrace one’s positive qualities, especially in a society that celebrates achievement and perfection while harshly judging…
To help you be informed for the October 21 federal election, Guelph Arts Council asked local candidates from the four main parties to answer a few questions about…
In a room with white walls, white curtains, and big pieces of medical equipment, sits a cancer patient with a canvas quietly painting in a corner, To a regular person…
Art therapy is a tool that is useful for any kind of trauma but research has shown that especially useful for those with childhood trauma, read on https://www.sciencedirect.com/science/article/abs/pii/S0197455607000287
Traumatic Brain Injuries (TBIs) and Post-Traumatic Stress Disorder (PTSD) are two conditions that deeply affect the brain. When someone experiences them, it can change the way they think, feel, and…
Do you ever feel stuck in your own web of thoughts? tangled up so deep that some days it feels like there is no way out of it. This feeling…
With our busy schedules and stress being a daily occurrence rather than the exception, learning how to build our resiliency is crucial. There are moments we all feel overwhelmed, within…
Ideas are like sparks, and when it comes to the arts, donations to GAC (Guelph Arts Council) can be the fuel that feeds the fire. Through GAC programs such as…
The Art$Pay Now contemporary art exhibit this weekend at Wellington Brewery aims to promote good taste in local art and beer Read more