Skip to content Skip to footer

Blog

Introduction: What is the Doormat Effect? The Doormat Effect refers to a phenomenon where individuals repeatedly allow themselves to be treated poorly by others, often

What is Triangulation? Triangulation is a psychological and social phenomenon in which one person attempts to control or manipulate a relationship by involving a third

Learn from a Therapist for Narcissistic Abuse What is Love Bombing Love bombing is a manipulative tactic where someone showers you with excessive affection, flattery,

Learn What Splitting is From a Narcissistic Abuse Therapist Splitting is a psychological defense mechanism where an individual views other people or situations in extreme,

Understanding Cognitive Dissonance: Its Impact on Mental Health and Both Positive and Negative Choices What is cognitive dissonance? Cognitive dissonance is a psychological phenomenon that