Skip to content Skip to footer

Category: Art Therapy

Art heals, it inspires, and it has the power to bring personal growth. Art therapy is a subfield of psychotherapy that uses the creative healing

Trauma has a lasting impact, it moulds the affected person’s behaviours, reactions, way of thinking, and every little routine in their lives. Whether the trauma

What is Art Therapy and How does it work? Art therapy is a unique form of psychotherapy that integrates creative expression with the help

Trauma is a multi-faceted phenomenon that can manifest and affect a person on various levels. But what is trauma? And what is its form? This

A brief introduction Therapies cannot be purely technical if they are to effect change in aspects related to human beings. However, it is only

Change is constant, and it occurs in all sectors of our lives. Whether it’s a career transition, a relocation to a new city, a shift

Does it ever feel like you are burdened with an invisible rucksack filled with heavy stones named “worry,” “self-doubt,” and “stress”? Well, if you find