Heather Caruso, a professional art therapist and registered psychotherapist (qualifying), is hosting an anxiety art therapy group via the zoom app video conferencing.
This group supports people experiencing stress and anxiety using art therapy.
It will focus on using creative artmaking to support your lived experiences and provide tools for positivity, empowerment, self-reflection and grounding. It will be a fun and supportive atmosphere to share and make art.
The group will run on Saturdays from 10 am until noon and there will be two to three sessions per month.
This group is an open group which means it does not have a start and end date.
This group is for adults.
Space is limited to 8 participants. Each participant is screened to ensure they are group-ready.
We ask that our group members are committed to art therapy and the group. We do not offer refunds on group sessions.
If you don't show up for your session, we don't offer alternative times to make up.
- A zoom app and private space where you can do art and use the app.
- Art supplies. We offer an inexpensive art therapy art kit. You can order this or get similar materials elsewhere (except the mask) Click here.
- May 1
- May 22
- May 29
- June 5
- June 19
- July 3
- July 24
If you are interested in more information, please contact us for a get-acquainted chat today. Fill in your information below.