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Tag: coping with stress

Art Therapy For Anxiety and Stress

09/28/2021 heathercaruso

At Art Therapy Guelph clients often ask for support for feeling tense and uptight. They mention they have a hard…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety reduction techniques, anxiety relief, coping tools for stress, coping with stress, stress management

How Are You Responding to Stress?

02/22/2021 heathercaruso

What is stress? The term stress applies to force applied to something. Anything that exerts pressure on your mind, body,…

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Posted in: Art Therapy Filed under: art therapist, Art Therapy, art therapy guelph, cbt for stress, coping with stress, help for stress, how to stop stressing, stress management tools

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Good Monday morning.

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Let's be mindful in our responses to children and work

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Sketches in Stillness

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