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Tag: coping with stress

Art Therapy For Anxiety and Stress

09/28/2021 heathercaruso

At Art Therapy Guelph clients often ask for support for feeling tense and uptight. They mention they have a hard…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety reduction techniques, anxiety relief, coping tools for stress, coping with stress, stress management

How Are You Responding to Stress?

02/22/2021 heathercaruso

What is stress? The term stress applies to force applied to something. Anything that exerts pressure on your mind, body,…

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Posted in: Art Therapy Filed under: art therapist, Art Therapy, art therapy guelph, cbt for stress, coping with stress, help for stress, how to stop stressing, stress management tools

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Art Therapy Guelph

21 hours 15 minutes ago

Self soothing is a way to cope with stress, anxiety

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Art Therapy Guelph

1 day 6 hours ago

Here is a good little article about a person's pronouns.

Misgendering: What it is and why it matters - Harvard Health

For people who are transgender or nonbinary, being misgendered may be a daily occurrence. When this happens, people feel invalidated and unseen, and the burden can negatively affect their me...

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1 day 7 hours ago

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