The trap of modern society is that many people spend all of their waking hours in activity. Some children…
This weekend is Canadian Thanksgiving. It means different things to different people. For some it means family gatherings and others it reminds…
I never realized how judgemental people are against folks who need mental health support until I became an art therapist.…
A randomized control study of 59 women, aged 18-65 with various forms of anxiety (social and generalized, panic…
Art therapy has been found to be very helpful for people struggling with illness, like chronic pain, post stroke, alzheimers…
Engaging in art-making increases levels of the neurotransmitter dopamine. Dopamine is a feel good hormone. Psychology Today states that “this…
Self Love Otter, Acrylic Paint on Rock In art therapy, discussions around “self-love” frequently come up. It is…
To help you be informed for the October 21 federal election, Guelph Arts Council asked local candidates from the four…
Research has found that going through cancer treatments benefited from art therapy, read more https://www.sciencedirect.com/science/article/abs/pii/S0965229910000373
Art therapy is a tool that is useful for any kind of trauma but research has shown that especially useful…