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Tag: quiet time

Soul Stealers and Art Therapy; Why Solitude is Vital.

06/28/2021 heathercaruso

My Cocoon, 8″ x 10″, watercolours by Heather Caruso What is a “soul stealer”? This is a limited weekly series…

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Posted in: Art Therapy Filed under: Art Therapy, art therapy guelph, quiet time, soul stealers, time for reflection, we need solitude

Take Time to Be Quiet to Feed Your Soul

10/19/2020 heathercaruso

     The trap of modern society is that many people spend all of their waking hours in activity. Some children…

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Posted in: Helpful Tips Filed under: Art Therapy, art therapy guelph, mindfulness, quiet reflection, quiet time, stress relief

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