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Tag: quiet time

Soul Stealers and Art Therapy; Why Solitude is Vital.

06/28/2021 heathercaruso

My Cocoon, 8″ x 10″, watercolours by Heather Caruso What is a “soul stealer”? This is a limited weekly series…

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Posted in: Art Therapy Filed under: Art Therapy, art therapy guelph, quiet time, soul stealers, time for reflection, we need solitude

Take Time to Be Quiet to Feed Your Soul

10/19/2020 heathercaruso

     The trap of modern society is that many people spend all of their waking hours in activity. Some children…

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Posted in: Helpful Tips Filed under: Art Therapy, art therapy guelph, mindfulness, quiet reflection, quiet time, stress relief

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19 hours 15 minutes ago

Self soothing is a way to cope with stress, anxiety

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1 day 4 hours ago

Here is a good little article about a person's pronouns.

Misgendering: What it is and why it matters - Harvard Health

For people who are transgender or nonbinary, being misgendered may be a daily occurrence. When this happens, people feel invalidated and unseen, and the burden can negatively affect their me...

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1 day 5 hours ago

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