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Tag: Inner critic

Dealing with Criticism

01/02/2022 heathercaruso

I was listening to a great Brene Brown podcast. She talked about people sitting in the cheap seats who are…

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Posted in: Art Therapy, Helpful Tips Filed under: Critical parents, dealing with criticism, feeling criticised, how to respond to criticism, Inner critic, listening to advice, when to listen to criticism

Art Therapy and Self Compassion

06/21/2021 heathercaruso

The phrase self-compassion is a popular one. Kirsten Neff is the psychotherapist who brought this term into the mainstream. It…

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Posted in: Art Therapy Filed under: Art Therapy, art therapy for self compassion, Inner critic, Self-Compassion

Quieting the Inner Critic

02/09/2021 heathercaruso

An inner critic is a voice that gives criticism rather than encouragement. Everyone except sociopaths has an inner critic. They…

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Posted in: Art Therapy, Uncategorized Filed under: anxiety, Art Therapy, art therapy guelph, Depression, Inner critic, Negative self-talk, Self-Compassion, self-esteem

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