fbpx
Skip to content
Art Therapy Guelph, Logo
Art Therapy Guelph
The Art of Calm
  • One on One
  • Groups
  • About
  • FAQ
  • Blog
  • Contact

Tag: Inner critic

Dealing with Criticism

01/02/2022 heathercaruso

I was listening to a great Brene Brown podcast. She talked about people sitting in the cheap seats who are…

Continue Reading →

Posted in: Art Therapy, Helpful Tips Filed under: Critical parents, dealing with criticism, feeling criticised, how to respond to criticism, Inner critic, listening to advice, when to listen to criticism

Art Therapy and Self Compassion

06/21/2021 heathercaruso

The phrase self-compassion is a popular one. Kirsten Neff is the psychotherapist who brought this term into the mainstream. It…

Continue Reading →

Posted in: Art Therapy Filed under: Art Therapy, art therapy for self compassion, Inner critic, Self-Compassion

Quieting the Inner Critic

02/09/2021 heathercaruso

An inner critic is a voice that gives criticism rather than encouragement. Everyone except sociopaths has an inner critic. They…

Continue Reading →

Posted in: Art Therapy, Uncategorized Filed under: anxiety, Art Therapy, art therapy guelph, Depression, Inner critic, Negative self-talk, Self-Compassion, self-esteem

FOLLOW ON FACEBOOK

Art Therapy Guelph

Art Therapy Guelph

1 hour 44 minutes ago

Self soothing is a way to cope with stress, anxiety

13
View on Facebook
Share

Art Therapy Guelph

10 hours 44 minutes ago

Here is a good little article about a person's pronouns.

Misgendering: What it is and why it matters - Harvard Health

For people who are transgender or nonbinary, being misgendered may be a daily occurrence. When this happens, people feel invalidated and unseen, and the burden can negatively affect their me...

View on Facebook
Share

Art Therapy Guelph

12 hours 13 minutes ago

2
View on Facebook
Share
  • Facebook
  • Instagram
  • Pinterest
Privacy Policy
Copyright © 2020 Art Therapy Guelph — Ascension WordPress theme by GoDaddy