This weekend is Canadian Thanksgiving. It means different things to different people. For some it means family gatherings and others it reminds…
A randomized control study of 59 women, aged 18-65 with various forms of anxiety (social and generalized, panic…
Art therapy has been found to be very helpful for people struggling with illness, like chronic pain, post stroke, alzheimers…
Engaging in art-making increases levels of the neurotransmitter dopamine. Dopamine is a feel good hormone. Psychology Today states that “this…
Self Love Otter, Acrylic Paint on Rock In art therapy, discussions around “self-love” frequently come up. It is…
Research has found that going through cancer treatments benefited from art therapy, read more https://www.sciencedirect.com/science/article/abs/pii/S0965229910000373
An interesting case study where art therapy benefited a veteran suffering from TBI, traumatic brain injury and PTSD using art…
An interesting article highlights how art is helping the people of Denmark with depression, read more. https://www.theguardian.com/world/2019/jul/31/upside-denmark-culture-mental-health-singing-theatre?utm_term=Autofeed&CMP=fb_gu&utm_medium=Social&utm_source=Facebook&fbclid=IwAR09n0U8o1MiJ0Uvr_QeCXOJOVypZzTmP14LLU7JqE7hj0XQxvHCXH1rHaQ#Echobox=1564787281
Taken from life hack, research has shown: Music and art may have a positive effect on physiological states.[1] Art can improve the…