The Healing Power of the Crone Art Therapy Group
In ancient times, the term “Crone” was a title of respect, symbolizing wisdom and reverence. Derived from the word “crown,” it embodied the honor accorded to older women for their experience and knowledge. Similarly, “hag” comes from “hagia,” as in Hagia Sophia, meaning sacred wisdom. However, patriarchal systems distorted these terms to suggest malevolence, aiming to diminish the influence of older women and reinforce male dominance. Despite these efforts, many cultures continue to celebrate their wise women, appreciating their invaluable insights and contributions.
Challenges Faced by Older Women
In contemporary society, older women face numerous challenges. They are frequently neglected and disrespected as societal norms prefer youthful appearances – a bias not equally applied to men. Life transitions such as children leaving home and retirement usher in significant changes and challenges. Many older women feel invisible in a culture that values a youthful look, overlooking the substance and depth of their lives. This pressure can negatively impact both physical and mental health, often leading to diminished self-esteem.
Loneliness is a widespread issue due to evolving connections and drifting relationships. Health problems can compound isolation, affecting travel and social activities. Mature women face mental health challenges similar to those of all ages, including stress, grief, anxiety, depression, trauma, and coping with adverse life events. The Crone Art Therapy Group seeks to address these challenges, providing a supportive community where their experiences and wisdom are honored and celebrated.
Jung and the Crone Archetype
Carl Jung, a renowned psychologist, introduced the concept of archetypes – universal symbols and themes found in the collective unconscious that manifest in our dreams. One significant archetype is the Crone, or the Wise Mother, present in both men and women. Jung believed this archetype represents qualities such as wisdom, guidance, and nurturing, often reflected in natural elements like the moon and bodies of water.
The Crone archetype is known for its wisdom, confidence, decisiveness, and courage. Historically, women who embodied these traits were often persecuted, such as those accused of witchcraft for their strong opinions. Unlike the meek, maidenly stereotype, these women are powerful and intolerant of foolishness. The Crone Art Therapy Group explores these archetypes, helping participants connect with their inner Wise Mother through reflections on life experiences, the divine feminine, and creative expression.
An Overview of the Benefits of Art Therapy in the Crone Art Therapy Group
Art therapy is a powerful form of psychotherapy that leverages the creative process to facilitate emotional, mental, and spiritual healing. It allows individuals to express their experiences and emotions in a non-verbal manner, providing relief from stress and promoting healing and self-discovery. There is no need to possess artistic skills to benefit from art therapy; everyone can experience its advantages by engaging in creative activities.
By participating in activities such as painting, drawing, collage, or sculpting, individuals can externalize their internal thoughts and feelings, which might be difficult to articulate verbally. The Crone Art Therapy Group provides a safe and supportive space for older women to engage in art therapy, fostering self-discovery, empowerment, and community connection. As participants develop their artistic skills, they also build resilience and a renewed sense of purpose, embracing their identities as wise women.
Details of the Crone Art Therapy Group
WHO: This online group is composed of six mature women who are menopausal and beyond. Each participant is screened to ensure the group suits their needs. Most wise women who join are spiritual and seek a positive, supportive environment to be creative and explore the divine feminine.
WHAT IS THE STRUCTURE OF THE GROUP? The first gathering online begins with introductions, where each participant shares their journey. Each week, we start with a check-in from the previous week, then immerse ourselves in a profound video exploring the sacred Crone archetype. This venerable symbol of wisdom and transformation guides our exploration of the sacred feminine within.
The art therapist then unveils the weekly art exercise, setting the stage for a 40-minute creative exploration. Each participant engages in creating their artwork, expressing their experiences, feelings, and divine feminine wisdom. Following this, we gather in a circle of sharing, where each person reveals the meaning behind their art.
The art therapist’s insightful questions and the group’s enriching discussions foster a deeper connection to our inner Wise Mother and the collective feminine spirit. The art is not judged on its aesthetics but valued for its free expression, so no artistic skill is required.
WHAT’S NEEDED? You will need a computer with speakers and audio enabled, a stable internet connection, and the Zoom app installed. Ensure you have a private workspace equipped with art supplies such as pencils, paints, pastels, collage materials, air-dry clay, or markers. Participants can choose which supplies they prefer to work with.
WHEN: This group runs four weeks in a row. Dates vary, please click here to learn more.
During the first week, participants will embark on a sacred journey, learning about the crone archetype. They will tap in to the profound, divine collective feminine wisdom and express it through art therapy.
During the second week, participants are invited to delve deeper into their life experiences and values that have shaped their unique, soulful selves. This week provides an empowering opportunity to use art-making as a means to celebrate and honor the wisdom that forms the foundation of their identity.
During Week Three, learn how to embrace your personal power and authenticity, celebrating the unique wisdom of your inner wise mother through vibrant and expressive art-making.
In Week Four, Reflect on how to cultivate a life that fully embodies the wisdom and strength of your inner wise mother. Through the power of art, you can unlock personal insights and inspiration, empowering you to live a life that is true to your deepest values and celebrates your unique feminine spirit.
What are the Next Steps to Join the Crone Art Therapy Group
- Fill in the contact information below.
- Set up a zoom chat to see if the group is a good fit for your needs.
- Once you have determine the group is a good fit, the art therapist will send consent forms.
- Complete the consent forms and secure your reservation by making the payment.
